Yep, I’m thinking it’s probably time for some delivery food tonight. Apparently I do still have some limits with standing in the kitchen.

Time for another round of the kind of “plantar fasciitis” that’s really coming from fucked-up calf muscles. This has happened before, and I can’t say I’m happy to see it again. At least it’s only stabby in one foot this time, is all I can say.

The last time (years ago), I just woke up barely able to walk. This time, things suddenly seized up while I was walking home with groceries yesterday evening 😱 I gave it a little massaging last night, and was hoping it would calm back down some while I was asleep. Not so much.

After the worst of the neuromuscular craziness which turned out to be from celiac deficiencies eased up, I pretty much stopped doing maintenance on some problem muscle groups. That might have been a mistake.

Anyway, I can actually think of several different factors which may have helped send that calf into open rebellion this time. Can’t do much about some of them, but hopefully some can get addressed enough to make a difference.

Right now, I can tell those muscles are too angry to mess with much, unless I want some awesome rebound spasms. Hopefully trying to stay off it more (plus pain meds) will let it calm down enough to work on.

I am frankly terrible at that, even when it does feel like there’s a chunk of glass in my heel. But, not staying on my feet to cook supper is probably a good step. And at least I do know what’s likely causing this/what to do about it, unlike the first time.