wlwellbutrin:

i just want people to know that engaging in disordered eating patterns is harmful and difficult regardless of whether it never morphs into a clinically diagnosable eating disorder, and if you are dealing with any of this you have my utmost sympathy and care. i am so tired of diet culture treating these behaviors as though they’re completely fine as long as they’re not “bad enough.”

t0rnado0fs0uls:

apersnicketylemon:

vinegarfemme:

healthforpositivebodies:

Please do not talk about a child’s weight in front of them, or tell them they need to go on a diet. 

Talking about weight in front of children is associated with mental and physical health risks, and both the American Academy of Pediatrics and the Canadian Pediatric Society recommend against all weight talk around children.

Starting an ED in a child doesn’t necessarily look like outright mocking a child’s weight- it can be mild comments like “Have you lost weight?” with an approving tone, telling your child they have to play a sport so they don’t “gain weight and grow up unhealthy”, or always commenting on a young girl’s “dainty” figure when you notice how little she naturally eats. Just cut weight talk out of your vocabulary around kids please.

This includes talking about your OWN weight too. Don’t comment about how you can’t have a brownie because it will ‘go right to your hips’, don’t count your calories in front of kids, don’t do any of it. They will absorb it.

What about “you’re very small, pls eat more” (I can see his ribs) (he doesnt eat a lot + i work with him to find things he actually likes that still have nutrients) plus I talk A Lot about body positivity, about how all bodies are good bodies, I’m fat and I call myself fat but in a positive/neutral way + discuss how fat is an adjective and that other folks are the ones who make it negative. I squish my tummy and talk about how it keeps me warm, and how I’m fun to hug. My concern about his weight is not aesthetic based, but rather legitimate concern over his health (he takes ADHD meds so I Have to be concerned about him losing weight) (I know a lot of fatphobia/body shaming comes under the guise of health concerns, but if he gets sick and cant eat he doesn’t have a lot to keep him from dying and this terrifies me) I guess I’m wondering if this instance of weight discussion with a child is acceptable due to the nuance I provided. If not, pls help me find ways to share my concerns with him.

To me, at least, that sounds enough different that it doesn’t really seem like a problem. That’s coming out of legitimate and probably well-founded concerns about the child’s wellbeing, not appearance and concern trolling.

A focus on staying strong and well-nourished doesn’t sound like a bad thing at all, as long as the message stays positive and not shaming the kid for having trouble getting enough food in with the meds.

That said, I can also understand why it might feel hard to find a good balance there. Especially with how prevalent the other kind of interactions around weight and food can be–and especially if you’ve had too much personal experience of the shaming kind :/

apersnicketylemon:

vinegarfemme:

healthforpositivebodies:

Please do not talk about a child’s weight in front of them, or tell them they need to go on a diet. 

Talking about weight in front of children is associated with mental and physical health risks, and both the American Academy of Pediatrics and the Canadian Pediatric Society recommend against all weight talk around children.

Starting an ED in a child doesn’t necessarily look like outright mocking a child’s weight- it can be mild comments like “Have you lost weight?” with an approving tone, telling your child they have to play a sport so they don’t “gain weight and grow up unhealthy”, or always commenting on a young girl’s “dainty” figure when you notice how little she naturally eats. Just cut weight talk out of your vocabulary around kids please.

This includes talking about your OWN weight too. Don’t comment about how you can’t have a brownie because it will ‘go right to your hips’, don’t count your calories in front of kids, don’t do any of it. They will absorb it.

The prevalence of orthorexia nervosa among eating disorder patients after treatment.

heavyweightheart:

“Orthorexia nervosa symptoms are highly prevalent among patients with AN and BN, and tend to increase after treatment. ON seems associated both with the clinical improvement of AN and BN and the migration towards less severe forms of EDs. It is necessary to clarify if ON residual symptomatology can be responsible for a greater number of relapses and recurrences of EDs.”

What’s going on in this small (but in my experience representative) study is that, unsurprisingly, people with bulimia and anorexia had high levels of orthorexic traits. What’s really alarming tho is that the severity of their orthorexia increased 3 years after treatment, presumably 3 years into recovery. The authors of the study are highlighting the fact that a transition to orthorexia during/after treatment – as opposed to what I’d call a full recovery effort – might be responsible for relapses back in to anorexia and bulimia. 

Basically, many ED patients are turning orthorexic instead of recovering, which leads right back into more severe eating disorders.

It’s not the ED patients who are responsible for this trend! It’s fatphobic, diet-culture-indoctrinated clinicians and treatment centers that eschew evidence-based protocols in favor of a wellness aesthetic. 

The prevalence of orthorexia nervosa among eating disorder patients after treatment.

hope-recovery-strength:

Happy Thanksgiving

You are allowed to enjoy your food, to eat according to your preferences, to eat to the point of satisfaction

You deserve to enjoy this holiday, however that may look to you (NOT to your ED, or judgmental/unkind relatives)

You can eat thanksgiving dinner AND eat breakfast and lunch and snacks

You can eat thanksgiving dinner AND all your meals AND not compensate for it before/after the holiday

It is also okay to struggle with this day and have negative emotions….remember you’re not alone in that. We’re all in this together.

If the people around you make harmful comments about food/dieting/eating/anything tbh….It is not meant for you. It does not apply to you. Imagine you’re in a bubble/force field/etc and let those comments bounce right off. You have overcome so much and are so strong and you can get through these painful moments.

I’m thankful for all of my followers and for everyone who is here, reading this, despite the difficult battles they are fighting. I’m thankful that you continue to fight ❤

heavyweightheart:

the minnesota starvation experiment is SO wild, like these guys didn’t eat less than 1500 calories per day at the very lowest point and they ate that for barely 6 months and lost their minds. they were obsessive-compulsive about food, tried so many times to sneak-binge food that they had to put security measures in place to stop them, they were extremely lethargic, irritable, had no sex drive, couldn’t concentrate, and had hyperphagia (extreme eating/hunger) for months and even years after the study ended. and they didn’t have eating disorders! 

considering that most people with EDs are sick for much, much longer than that, and often restrict much more severely, it’s a wonder that anyone makes it through tbh. bc it’s not only the physical chaos you have to endure, there’s an additional psychological burden that the MSE subjects didn’t have to bear (the starvation itself is responsible for some of what we identify as ED symptoms, but not all). we basically have a food phobia, and most of us have body dysmorphia plus massive anxiety about weight gain. often we’re returning hard to emotions and trauma and all the pain we tried to cope with using the ED, and we’re doing so in these incredibly vulnerable bodies that are performing triage on themselves. 

starvation and refeeding are harrowing even without debilitating fears around food, body image distortions, and other mental health issues, but with them?? i hope y’all know how much you’re overcoming

womannotmetaphor:

Donate your spare change & help an aspiring ex-anorexic 🍾🌯❣️

Hey everyone!!! What up I’m Julia I’m 23 and I never fuckin learned how to eat! I’m going through anorexia recovery and contending with repairing a decade+ of starvation damage. I’m keeping my spirits up but I’m unable to work right now, having trouble running errands and washing dishes because I’m so tired and uncomfortable. This is all par for the course but in the meantime I need a little help. My parents are helping me out to the best of their ability but they are not flush with $$! Any money donated will go to food, co-pays, clothes that fit, basically everything recovery related. ❤️

My PayPal:

My venmo is @paymejsf. I’m bad at coming up with endearing handles for money exchange accounts clearly! I would really appreciate even 50 cents because it all adds up and I am really committed to recovery physically and emotionally so I can move forward out of this long, long period of hunger and trauma and thrive. Please feel free to contact me with any questions. ❤️❤️❤️

Fat and anorexic: Everyone praised me for my weight loss but I was sicker than I’d ever been – The Lily

naamahdarling:

This is more or less how it went down for me. Please be aware, and help others be aware, that fat people can have eating disorders, and the way we expect fat people to act actually encourages developing them.

When I was in treatment in my teens with the person who literally wrote the book on bulimarexia, at one point Slim Fast was suggested “to relieve anxiety”. I wish I were joking.

(No anorexia dx, but it fit.)

Fat and anorexic: Everyone praised me for my weight loss but I was sicker than I’d ever been – The Lily