I actually thought I might still have a couple of days’ grace period left before the full-on Christmas rush made getting any grocery delivery slot outside prime hours impossible.

(I like the late slots, and those normally just don’t fill completely up at all. I’d have been willing to take an early morning one, which often don’t either.)

Yeah, not so much 😊

Should have gone ahead and checked that basket out when I added most of the stuff to it over the weekend. Though, from the look of things, that may have already been too late.

Hopefully I will remember next time, if it comes up again. Guess I’ll just need to either drag myself to the closest Sainsburys within the next few days, or give him a shopping list. We hadn’t gotten a delivery in a while, because I am pretty good at putting it off, and we do need several things specifically from there.

heavyweightheart:

ppl don’t binge eat bc ~processed food tastes too good~ or whatever paranoid reasoning diet culture has taught us, they binge bc they have a history of deprivation and restriction, often self-imposed. 

if you think you’re not allowed to eat this or that food, you’re going to binge 

if you think your “good” diet/lifestyle/behavior will start tomorrow, you’re going to binge (aka last supper eating)

if you have a history of food insecurity, you’re going to binge when food is available

if you have a history of dieting or being put on diets, you’re going to binge to be sure your net energy needs are met 

if you have an eating disorder, you’re going to binge… and if you don’t, you’re more likely to die of the illness

the body drives hunger for very good reason, and it takes a long, stable period of eating sufficiently to get its hyperphagic (extreme hunger/eating) mechanisms to stand down. more deprivation means more out-of-control eating; more response to hunger means more regulated eating patterns. it really is that simple.

bodypositivejourney:

Friendly reminder that kids need access to good school lunches because it will provide them with needed nutrients and will help their performance and overall health, NOT because it will “prevent obesity”. We are allowed to be angry about Trump rolling back school lunch regulations without being fatphobic and without body shaming.

Healthy eating should be for actual health, not for trying to attain a single body type.

ratherberaidingkick3:

ironxteachergirl:

theycallme-misssunshine:

pacificnorthwestdoodles:

fyrasha:

pacificnorthwestdoodles:

pacificnorthwestdoodles:

pacificnorthwestdoodles:

My mom cried as a first year teacher when she realized many of her students were food insecure. She put a snack pantry in her class and has had one ever since.

My sister cried with anger as a first year teacher because of how few of her students grew up without being exposed to violence, poverty, and neglect.

My dad didn’t cry as a first year teacher, but was convinced he was the worst teacher ever for 4 years straight. (He wasn’t)

My aunt was exhausted for the first year because her students were convinced she’d only be at their school for one year and then move to a better paying school district like all of their other new teachers. She spent the entire time teaching, actively gaining trust, and calming anxieties.

Some of these things are not technically school related, but have an impact on students in the classroom. As new teachers, my relatives got varying levels of support. New teachers need better support.

3 quit at my old job because they didn’t feel like they were getting the pay or support that was appropriate for what they were doing in the classroom. All of the teachers I have encountered pay for many of their own supplies. Many take time before or after school to check up on students they feel are at risk.

There are teachers that have students live with them or end up fostering students. My mom fostered 2 students and had another 2 live with us.

What many teachers do on the job isn’t as supported as it could be. They aren’t paid like they should.

Did I mention that a lot of the first year teachers I have worked with qualify for SNAP benefits and/or WIC? 😦

This post has 2k notes.

Re: Why Teachers Provide Snacks (at my work)

ALL of the teachers I work with at my school provide snacks to students.

We’re a Title I school. This means almost all of our students are food insecure. It’s unreasonable to expect food insecure families to provide their own snacks to school.

ALL of the teachers and many of our other staff members provide snacks for their classrooms or offices. Our counselor has snacks in her office. Our health room assistant has snacks in her office.  Our principal has snacks in his office. Our vice principal has snacks in her office. The office professionals have small snacks available as well.

Our new teachers usually can’t afford to do this, so veteran teachers and support staff often chip in.

When students DON’T have access to snacks, they get tired. Our students can’t focus. Students get irritable. They’re feeling the effects of hunger and cannot focus on their work. We see escalated behaviors because kids are hungry.

Providing food not only prevents some problems from happening, but it’s The Right Thing To Do.

Many of our students’ Only Guaranteed Meals are at school. School meals are not designed to provide a child’s only source of nutrition.  The caloric value of school lunches isn’t enough.  So—Kids get snacks with lunch.  Kids get multiple ‘breaks’ (which they think are ‘‘regular breaks’‘) for snacks.

Anyone who wants a small snack will get one.

We have a Friday Weekend Bag Program, but many families HATE THOSE.  Those snack bags come from the Thurston County Food Bank. They only contain shelf stable food since many of our families don’t have a reliable way to cook things.  Most of the families decline the bags because the Instant Noodles, Dry Granola Bars, and Vegetable Soup aren’t what they’d eat anyway.

__

A lot of the kids DO want fruit/vegetables. (Downside is if they can’t store those at home).  We have some kids who try to hoard milk. <—a problem since many kids don’t have access to reliable refrigeration at home! Our milk ‘‘collecting’‘ kids ALL don’t have reliable refrigeration since they’re in living situations that don’t have refrigerators or freezers.

We provide snacks for the kids because we need to.

My Personal Project this coming school year is connecting My School with local nonprofit Fairshare Food Share Resource. It’s a group of volunteers who harvest small amounts of fruit and vegetables and give them away.  They’re for smaller home gardeners who aren’t up for sending items directly to our food bank system due to time/health issues/etc.

The Thurston County Food Bank is expanding our school garden this year. I’m hoping that the garden will eventually be a nice Community You Pick for our students and the surrounding neighborhood.

The last big ol’ update had links. I’ll add links to this because food insecurity TICKS ME OFF. It shouldn’t be a thing. We’re fighting food insecurity at my elementary school.

All of my coworkers and all of my now-retired relatives have paid for classroom snacks/pantries With Their Own Money.

Food insecurity is a big issue in the United States.
When our kids aren’t eating enough they are tired, can’t focus, and are irritable. It’s difficult to get work done when you’re feeling the effects of hunger. 

I’ll post excerpts of some articles below.

Feeding the need: Expanding school lunch programs


 “Schools have always been the front line in the battle against
childhood hunger. It started with the National School Lunch Act, signed
by President Truman in 1946, which gave federal money to states to fund
school lunches.

Today more than 30 million kids benefit. And yet,
by some estimates at least one in six still doesn’t know where the next
meal is coming from.

“School
lunch is no longer this Brady Bunch convenience; it is a soup kitchen,”
said Jennifer Ramo, of the New Mexico anti-poverty group Appleseed.

“It
is a place where kids who haven’t eaten at night or haven’t eaten that
weekend, go to get basic nutrition so they can function. I think
we just have no idea how big the problem is and how many children are
suffering. And the best thing to do is just must make sure they’re fed.”

Growing Hunger in Schools is a Growing Problem (2012)

“What do parents tell their kids on the first day of school – stay
out of trouble, do your homework, and listen to your teachers,” Nelson
said.

“That’s our message today: listen to your teachers. What are they
telling us? Hunger needs to be a national priority.”

One in five children struggle with hunger nationwide and six out of
ten teachers report students regularly coming to school hungry.  According to 80 percent of those teachers, the problem is only getting worse.

Educators realize the toll hunger takes on students. Nine in ten
teachers consider breakfast to be “extremely important” to academic
achievement. Fifty-three percent of teachers spend an average $26 of
their own money each month providing snacks for their students.”

Reading, writing and hunger: More than 13 million kids in this country go to school hungry

“There
is tremendous stigma of children going into a cafeteria before the
bell,” said McAuliffe, “whereas with the alternative breakfast model, it
normalizes it, creates community in the classroom around a meal, and
starts the day off strong.”

Underscoring the crucial impact a
healthy breakfast can have, a 2013 study done by Deloitte for No Kid
Hungry found that kids who have regular access to breakfast score 17.5
percent higher on standardized math tests

.Breakfast and lunch
programs in schools are making great strides in attacking childhood
hunger, but a huge gap remains. According to No Kid Hungry, a quarter of
all low-income parents worry their kids don’t have enough to eat
between school lunch and breakfast the next day; and three out of four
public school teachers say students regularly come to school hungry.

Increasingly, advocates are focusing on programs that ensure kids have
enough to eat when they are not in school, and after school and summer
meal programs are on the rise.”

Yep. My school is poor enough that it has all the kids on free breakfast and lunch, and nearly every teacher has a box of protein bars or fruit snacks or something to give to hungry kids in their classroom. We all buy them with our own money. How fucked are we as a society that this is pretty much normal at all the poorer schools?

A lot of our school funding is through property taxes. Low income areas have lower taxes which means lower funding for their neighborhood schools. It sucks.

Schools in high poverty areas are Title I schools. Almost every school in my district is Title I.

ALL public schools should be properly funded and NO ONE should be food insecure. (my 2 cents)

Further reading for anyone interested:

Why America’s Schools Have A Money Problem  

Is It Time to Stop Funding Schools With Local Property Taxes?

School Funding Inequality Makes Education ‘Separate And Unequal,’ Arne Duncan Says

Schools with greater than 40% of families considered low-income are qualified to apply funding to school-wide programming 

Federal Title I Funding for Students who Struggle with Literacy

Title I: Rich School Districts Get Millions Meant for Poor Kids

Then there’s schools that are literally falling apart:

I work at one of America’s underfunded schools. It’s falling apart

It’s Not Just Freezing Classrooms in Baltimore. America’s Schools Are Physically Falling Apart

Detroit teachers fed up with shoddy school conditions

Leaking sewage, splintering walls: Parents complain Wake County school is falling apart

Without State Support, Michigan’s Schools Will Continue to Crumble

We’re dealing with students and families that are food insecure:

KIDS IN AMERICA ARE HUNGRY

Food for Thought: How Food Insecurity Affects a Child’s Education

Schools becoming the ‘last frontier’ for hungry kids

And guys, you know… It doesn’t have to be like this. Teachers like me who teach in other countries know this and are always so shocked when we read about and see what the US, supposedly a leading and not a developing country, is like in education

I always keep our extra snacks from our programs (usually the ones I did not eat or that other children did not open) just in case. I will never forget the four year old girl my third year in this program who would sneak food or her older siblings in third and fifth grade so they also had something to eat, since they gave so much of their portions to her and her little sister.

I straight up fed a few of my kids…

heavyweightheart:

poor people on SNAP or other benefits do not need “healthy eating” rules imposed on them. restricting their food choices doesn’t make them healthier. when we limit what they can buy we limit their access to sufficient calories. “junk food” is dense with calories and provides efficient energy for the body. fruits and vegetables contribute little to meeting total energy needs and their nutritional content isn’t very beneficial when overall calorie intake is too low. 

poor people don’t need food rules imposed from on high, they need ENOUGH food and they need regular access to it. i’m so done with these tepid takes (cc: pbs, npr and other liberal media) on getting poor people to eat “healthier” as though that were some kind of anti-oppressive stance… it’s not! are we willing to do what it takes to make all people food-secure, with regular access to enough food that they want and enjoy? that’s the only thing worth talking about

If only poor people understood nutrition!

These People Say They’re Going Hungry Because Of The Government’s Welfare Reforms

jenniferrpovey:

clatterbane:

clatterbane:

In the last six months, the number of people referred to the Trussell Trust’s food banks in Rugby has gone up by 61% compared with the same period in 2015/16. Issues with benefits were the primary reason for getting help in 42% of all cases in the last year, up from 36%.

This picture is reflected nationally too. Food banks in areas of full universal credit rollout have seen a 16% average increase in referrals for emergency food, more than double the national average of 6%, research published by the Trussell Trust on Tuesday shows…

To get emergency food from the Trussell Trust, people have to be referred by another agency, typically debt advisers, GPs, housing associations, charities, and social workers. This means anyone getting help has already been vetted as in need…

However, Rugby’s food banks are not alone in seeing soaring demand for their services because of universal credit. The Trussell Trust has found the same trend across its food banks in places dealing with the full rollout of the new benefit.

The charity’s research found that the six-week wait is leading to debt, mental health issues, rent arrears, and eviction. It also showed that the effects of the delay often last after people receive their first universal credit payments, as bills and debts pile up.

Also, looking just at food bank access? The need for referrals may well also keep people who really need it away. 

He was referred to the food bank by the British Legion a couple of weeks ago but it’s only now that he’s cashing in the voucher. He was too proud to come before, he says.

That’s a common enough thing, unfortunately. How many people are ashamed to seek out a referral to begin with? Besides the added gatekeeping always making it possible for people who do ask for referrals to get turned down. Are they going to be able to seek out referral again? Who knows. I probably couldn’t. 

This gatekeeping hurdle setup has bothered me since I found out about it. Better that maybe a few Undeserving people who aren’t literally starving should have access to food banks than to run things that way and no doubt keep more hungry people away. One ugly side of the whole charity model, but I don’t need to get started into that right now.

Reminded of this, with the last reblog

Any time the words “incentivizing work” or similar are used, you know what the real goal is.

Per wikipedia, universal credit (which has nothing to do with UBI or negative taxation), has resulted in:

People having their benefits garnished because they couldn’t afford to pay rent, utilities or certain taxes. Said deductions are happening with no warning, with people only knowing they lose the money when they try to spend it.

Ballooning costs that aren’t going to people.

Many new claimants waiting weeks for payment. They then get behind with their rent. They then get hit by those deductions to pay that rent… Some claimants have had to wait eight months. Landlords aren’t happy either – they don’t want to evict people because of this but may not be able to afford not to.

Recipients resorting to crime because they are not getting enough money.

The computer system breaking, constantly.

Studies show that the system has resulted in increases not only in food bank use, but in indebtedness and rent arrears.

The money being sent to one specific individual, which has increased domestic abuse (especially financial abuse). People attempting to leave an abuser end up back in the six week wait period…essentially trapping them and their children in the abusive relationship.

An incentive not to work because recipients don’t want to (or can’t) deal with the waiting period again.

I wasn’t even aware of this mess, and it has “universal” tagged onto it. Grrrrrrrrrrrrrrrrr.

These People Say They’re Going Hungry Because Of The Government’s Welfare Reforms

These People Say They’re Going Hungry Because Of The Government’s Welfare Reforms

clatterbane:

In the last six months, the number of people referred to the Trussell Trust’s food banks in Rugby has gone up by 61% compared with the same period in 2015/16. Issues with benefits were the primary reason for getting help in 42% of all cases in the last year, up from 36%.

This picture is reflected nationally too. Food banks in areas of full universal credit rollout have seen a 16% average increase in referrals for emergency food, more than double the national average of 6%, research published by the Trussell Trust on Tuesday shows…

To get emergency food from the Trussell Trust, people have to be referred by another agency, typically debt advisers, GPs, housing associations, charities, and social workers. This means anyone getting help has already been vetted as in need…

However, Rugby’s food banks are not alone in seeing soaring demand for their services because of universal credit. The Trussell Trust has found the same trend across its food banks in places dealing with the full rollout of the new benefit.

The charity’s research found that the six-week wait is leading to debt, mental health issues, rent arrears, and eviction. It also showed that the effects of the delay often last after people receive their first universal credit payments, as bills and debts pile up.

Also, looking just at food bank access? The need for referrals may well also keep people who really need it away. 

He was referred to the food bank by the British Legion a couple of weeks ago but it’s only now that he’s cashing in the voucher. He was too proud to come before, he says.

That’s a common enough thing, unfortunately. How many people are ashamed to seek out a referral to begin with? Besides the added gatekeeping always making it possible for people who do ask for referrals to get turned down. Are they going to be able to seek out referral again? Who knows. I probably couldn’t. 

This gatekeeping hurdle setup has bothered me since I found out about it. Better that maybe a few Undeserving people who aren’t literally starving should have access to food banks than to run things that way and no doubt keep more hungry people away. One ugly side of the whole charity model, but I don’t need to get started into that right now.

Reminded of this, with the last reblog

These People Say They’re Going Hungry Because Of The Government’s Welfare Reforms

pacificnorthwestdoodles:

pacificnorthwestdoodles:

pacificnorthwestdoodles:

My mom cried as a first year teacher when she realized many of her students were food insecure. She put a snack pantry in her class and has had one ever since.

My sister cried with anger as a first year teacher because of how few of her students grew up without being exposed to violence, poverty, and neglect.

My dad didn’t cry as a first year teacher, but was convinced he was the worst teacher ever for 4 years straight. (He wasn’t)

My aunt was exhausted for the first year because her students were convinced she’d only be at their school for one year and then move to a better paying school district like all of their other new teachers. She spent the entire time teaching, actively gaining trust, and calming anxieties.

Some of these things are not technically school related, but have an impact on students in the classroom. As new teachers, my relatives got varying levels of support. New teachers need better support.

3 quit at my old job because they didn’t feel like they were getting the pay or support that was appropriate for what they were doing in the classroom. All of the teachers I have encountered pay for many of their own supplies. Many take time before or after school to check up on students they feel are at risk.

There are teachers that have students live with them or end up fostering students. My mom fostered 2 students and had another 2 live with us.

What many teachers do on the job isn’t as supported as it could be. They aren’t paid like they should.

Did I mention that a lot of the first year teachers I have worked with qualify for SNAP benefits and/or WIC? 😦

This post has 2k notes.

Re: Why Teachers Provide Snacks (at my work)

ALL of the teachers I work with at my school provide snacks to students.

We’re a Title I school. This means almost all of our students are food insecure. It’s unreasonable to expect food insecure families to provide their own snacks to school.

ALL of the teachers and many of our other staff members provide snacks for their classrooms or offices. Our counselor has snacks in her office. Our health room assistant has snacks in her office.  Our principal has snacks in his office. Our vice principal has snacks in her office. The office professionals have small snacks available as well.

Our new teachers usually can’t afford to do this, so veteran teachers and support staff often chip in.

When students DON’T have access to snacks, they get tired. Our students can’t focus. Students get irritable. They’re feeling the effects of hunger and cannot focus on their work. We see escalated behaviors because kids are hungry.

Providing food not only prevents some problems from happening, but it’s The Right Thing To Do.

Many of our students’ Only Guaranteed Meals are at school. School meals are not designed to provide a child’s only source of nutrition.  The caloric value of school lunches isn’t enough.  So—Kids get snacks with lunch.  Kids get multiple ‘breaks’ (which they think are ‘‘regular breaks’‘) for snacks.

Anyone who wants a small snack will get one.

We have a Friday Weekend Bag Program, but many families HATE THOSE.  Those snack bags come from the Thurston County Food Bank. They only contain shelf stable food since many of our families don’t have a reliable way to cook things.  Most of the families decline the bags because the Instant Noodles, Dry Granola Bars, and Vegetable Soup aren’t what they’d eat anyway.

__

A lot of the kids DO want fruit/vegetables. (Downside is if they can’t store those at home).  We have some kids who try to hoard milk. <—a problem since many kids don’t have access to reliable refrigeration at home! Our milk ‘‘collecting’‘ kids ALL don’t have reliable refrigeration since they’re in living situations that don’t have refrigerators or freezers.

We provide snacks for the kids because we need to.

My Personal Project this coming school year is connecting My School with local nonprofit Fairshare Food Share Resource. It’s a group of volunteers who harvest small amounts of fruit and vegetables and give them away.  They’re for smaller home gardeners who aren’t up for sending items directly to our food bank system due to time/health issues/etc.

The Thurston County Food Bank is expanding our school garden this year. I’m hoping that the garden will eventually be a nice Community You Pick for our students and the surrounding neighborhood.

The last big ol’ update had links. I’ll add links to this because food insecurity TICKS ME OFF. It shouldn’t be a thing. We’re fighting food insecurity at my elementary school.

All of my coworkers and all of my now-retired relatives have paid for classroom snacks/pantries With Their Own Money.

Food insecurity is a big issue in the United States.
When our kids aren’t eating enough they are tired, can’t focus, and are irritable. It’s difficult to get work done when you’re feeling the effects of hunger. 

I’ll post excerpts of some articles below.

Feeding the need: Expanding school lunch programs


 “Schools have always been the front line in the battle against
childhood hunger. It started with the National School Lunch Act, signed
by President Truman in 1946, which gave federal money to states to fund
school lunches.

Today more than 30 million kids benefit. And yet,
by some estimates at least one in six still doesn’t know where the next
meal is coming from.

“School
lunch is no longer this Brady Bunch convenience; it is a soup kitchen,”
said Jennifer Ramo, of the New Mexico anti-poverty group Appleseed.

“It
is a place where kids who haven’t eaten at night or haven’t eaten that
weekend, go to get basic nutrition so they can function. I think
we just have no idea how big the problem is and how many children are
suffering. And the best thing to do is just must make sure they’re fed.”

Growing Hunger in Schools is a Growing Problem (2012)

“What do parents tell their kids on the first day of school – stay
out of trouble, do your homework, and listen to your teachers,” Nelson
said.

“That’s our message today: listen to your teachers. What are they
telling us? Hunger needs to be a national priority.”

One in five children struggle with hunger nationwide and six out of
ten teachers report students regularly coming to school hungry.  According to 80 percent of those teachers, the problem is only getting worse.

Educators realize the toll hunger takes on students. Nine in ten
teachers consider breakfast to be “extremely important” to academic
achievement. Fifty-three percent of teachers spend an average $26 of
their own money each month providing snacks for their students.”

Reading, writing and hunger: More than 13 million kids in this country go to school hungry

“There
is tremendous stigma of children going into a cafeteria before the
bell,” said McAuliffe, “whereas with the alternative breakfast model, it
normalizes it, creates community in the classroom around a meal, and
starts the day off strong.”

Underscoring the crucial impact a
healthy breakfast can have, a 2013 study done by Deloitte for No Kid
Hungry found that kids who have regular access to breakfast score 17.5
percent higher on standardized math tests

.Breakfast and lunch
programs in schools are making great strides in attacking childhood
hunger, but a huge gap remains. According to No Kid Hungry, a quarter of
all low-income parents worry their kids don’t have enough to eat
between school lunch and breakfast the next day; and three out of four
public school teachers say students regularly come to school hungry.

Increasingly, advocates are focusing on programs that ensure kids have
enough to eat when they are not in school, and after school and summer
meal programs are on the rise.”

so i know that my body is in starvation mode always because of poverty, to preface. but i always get really intense cravings right before my EBT card re-ups. So, when there is very little food in the house, all i can think about is food. it’s weird. i can’t stop thinking about orange juice right now. is there a science reason for this?

bigfatscience:

There IS a scientific reason for it! It’s called “starvation syndrome,” which is a constellation of psychological and physical changes that result from consuming less energy than your body needs to thrive.  

The syndrome was first described by researchers during the Second World War who studied a group of men who ate a reduced-calorie diet of just 1,600 calorie/day for three months. The researchers wanted to document the effects of starvation due to wartime interruptions in food supplies, and this amount of calories was deemed similar to what many war refugees were eating at the time (a fact that is quite disturbing when you consider that most weight-loss diets direct people to voluntarily consume this same small amount of food). 

Researchers carefully documented the outcomes of this restrictive eating and this is what they found [all quotes from Junkfood Science]:

As the men lost weight, their physical endurance dropped by half, their strength about 10%, and their reflexes became sluggish… The men’s resting metabolic rates declined by 40%, their heart volume shrank about 20%, their pulses slowed and their body temperatures dropped. They complained of feeling cold, tired and hungry; having trouble concentrating; of impaired judgment and comprehension; dizzy spells; visual disturbances; ringing in their ears; tingling and numbing of their extremities; stomach aches, body aches and headaches; trouble sleeping; hair thinning; and their skin growing dry and thin. Their sexual function and testes size were reduced and they lost all interest in sex. They had every physical indication of accelerated aging.

The psychological changes were just as disturbing, and included nervousness, anxiety, depression, loss of interest in hobbies, and social withdrawal. Most relevant to your Ask, the men’s relationship with food also changed dramatically:

…they became obsessed with food, thinking, talking and reading about it constantly; developed weird eating rituals; began hoarding things; consumed vast amounts of coffee and tea; and chewed gum incessantly (as many as 40 packages a day). Binge eating episodes also became a problem as some of the men were unable to continue to restrict their eating in their hunger.

I am sure this will all sound very familiar to anyone who has dieted to lose weight or suffered from food insecurity or suffered from an eating disorder! The body needs energy to survive and to thrive, and if it doesn’t get it, you are going to “hear” about it.Â