cashmerebrunette:

Youth is overrated. No, you’re not at your best in your 20s or younger. Getting old isn’t sad, at all. No, youth isn’t some mystic sublime experience like they say in books and movies. And aging is just a wonderful chance you have, that many don’t. To learn, to grow, to become a better person, to meet new people, fall in love, to, if you want to, have children, buy your own house, maybe, to travel, to learn new languages, to write, to read, to do so many things. No, young people aren’t inherently better than old ones and i’m sick of society treating older people like they are less, like they are a burden. Nothing has age limit. Don’t be afraid of getting old.

Friendly reminder

xovortex:

vastderp:

undeterr-ed:

“Doing your best” does not mean working yourself to the point of a mental breakdown.

this one still smashes me in the face ten times a year. do not ignore pain, it’s no longer your best at that point

it’s no longer your best at that point

naamahdarling:

madrivervalleyicelandics:

Here is one thing that I tell my students about competitions, which I think is absolutely crucial:

Your horse always gives you the best he has.  Sometimes his best isn’t as good as other times, due to factors such as stress, fatigue, discomfort, fear, confusion – but know this:  your horse is never willfully withholding something from you.

Similarly, you are always riding your best.  Sometimes your best is not as good as other times, due to factors such as performance anxiety, nerves, excitement, frustration, fatigue, physical discomfort, distraction.  Some of these things you may be able to get control over if you realize they are happening.  Some of them you may not be able to fix in a few minutes, or even a few sessions.

So if you go to a show and you screw up because you were nervous and that made you stiff and restricted your horse’s movement and he didn’t score as high as you thought he could based on how he performs at home, take that as feedback for something to work on.  Do not get discouraged and say, “I didn’t ride as well as I could.”  Yes, you did.  Your anxiety is a legitimate factor that inhibits your performance.  You rode as well as you could given your anxiety.  Do not beat yourself up – berating or shaming yourself is not a positive or constructive use of your time and energies.  Instead, think of ways to improve your experience next time.

Similarly, if you go to a competition and your horse is stiff or tired from the journey, or tense and distracted in a new environment, do NOT get discouraged and say, “my horse wasn’t as good as he could be.”  Yes, he was.  He was the very best he could be given his nerves, or given his fatigue.  He could not have been better on this day, with these factors influencing him.  Accept that, praise him, and find a way to help him overcome these factors next time.  Maybe he needs better fitness at home so that the journey doesn’t tire him so much.  Maybe he needs a better warm-up next time.  Maybe he needs more experience traveling and being exposed to different things.  Whatever it is, don’t hold it against him, and don’t hold it against yourself.  You both did your best.  Training yourself and your horse for competitions is a process.  I find that this simple shift in attitude makes competing and training so much more fun and fulfilling.

“I didn’t ride as well as I could.”  Yes, you did.  Your anxiety is a legitimate factor that inhibits your performance.

Do not beat yourself up – berating or shaming yourself is not a positive or constructive use of your time and energies.  Instead, think of ways to improve your experience next time.

…This is useful life advice for everyone with an anxiety disorder, tbh.

I am glad I read this.

sashayed:

remember: it’s okay to take a break, especially if you are a person of color, Jewish, LGBTQ+ or otherwise in imminent human danger from the ideologies on display in Charlottesville – but even if you are not – a really good thing and a thing i highly recommend in times of crisis is to get off the internet for a while. your brain thinks that only YOUR PERSONAL rapt, terrified attention will solve the problems that beset us as a world and a country, but god bless it, it is wrong. hopelessness and a sense of futility are reasonable reactions to these manifestations of systemic evil, but there ARE things you can do to fight white supremacy and american naziism: there are actionable items. “being on twitter” is, at best, a step towards these actionable items. it is not of itself a necessity, or even particularly helpful. 

i don’t know what it’s like where you are, but it’s beautiful outside in DC today. go breathe in that good air, if you can. get strength from that good sunlight. think of yourself like a tree. make your roots strong.

stimmyabby:

I sometimes feel like my abuse isn’t Official Real Abuse

everyone else’s abuse is Real Abuse, but mine isn’t

and calling it “abuse” is unfair to people who have been through Real Abuse

so if you sometimes feel that way too

here I am, a person with Real Abuse

saying your abuse is Official Real Abuse

and you are allowed to call it “abuse”

because it is

you are very brave

i love you and ship so much you wonderful weird nature lovers, it’s so interesting to read about your lives how much you love this planet. I wonder how you guys do it? how do you look at this miserable planet of ours and find joy and wonder and inspire others? i see everything through a fog of depression and sorry for getting dark but most days i dont see the point anymore so i am gonna ask you guys how do you feel so alive all the time??? whats your secret????

glumshoe:

vampireapologist:

vampireapologist:

Well, I won’t speak for Ship, but MY secret is that I actually have extremely severe depression. And I have those days you’re talking about.

You’re right. This planet can be pretty miserable. Day in and day out, evil people come out on top, ignorant people hurt the planet because they just don’t care enough to learn, and others still are forced to knowingly hurt the world, because being environmentally responsible can actually be pretty damn expensive!

The key is that you cannot, cannot, cannot just focus on the bad. I know that’s a hard-won, bitterly scored victory when you suffer from depression or other mental illnesses, but it’s a battle you Need to fight. Listen, friend. We’re in the middle of the sixth mass extinction, alright? The whole natural world is on fire right now. But if we give in to despair, all really will be lost.

So try to just think a little more gently and enjoy yourself.

Start by finding a little piece of the planet that just genuinely satisfies you because it exists. For me, that’s amphibians. For others, that’s trees, or flowers, or birds.

Next, don’t focus on the bad. There are times when you need to worry, get angry, and fight. But if loving something becomes so stressful that you don’t even get to enjoy loving it anymore, what’s the point? I KNOW it’s important to “be aware,” but fuck, man. You need to give yourself a break if you’re gonna survive, you know? I sure do.

For me, nothing really helps me find peace in the world more than stepping out and being a part of it. So whatever helps you feel like the world is a little less miserable, get involved in it physically, and eventually you’ll be involved in it completely. If it’s crochet, take a class, or sit outside for a change of scenery and just do it.

For me, it’s being in streams, in mud, in leaves. So I take barefoot walks. Sometimes I actually just. Stand knee-deep in some mud and enjoy it, idk.

Let yourself be present. Allow yourself to look at something you like and for the moment only see the good. Worry about the rest another time. It’s okay.

Also, it’s not necessary to inspire others to live a good life. Inspiring yourself is enough. If you live a life where you try your best to be content, or at least OK, and in the bad times you hold on, and in the good times you’re grateful, and you try not to hurt others (but we all sometimes do, being people), and you find something that inspires you that you hold onto no matter how dark it gets, and the thing makes the world seem a little bit more worth it, even if the way you care never makes a big change in anyone else’s life, then you are doing a good job. You’re living a life worth admiration.

It’s okay if, at the end of the day, your biggest goal is to just somehow be OK. I know that it’s mine. You really, really don’t need to change the whole world. Just focus on the world around you. Do what you can, accept when you can’t, and focus most on being someone who you want to be.

I’m willing to bet that once you’re doing that, you’ll inspire people without even realizing it.

This all sounds very cliche, but I know that it’s true.

Everything Molly Anne has said is true. I’m hardly the picture of mental health. It’s been a few years since I stopped seeing suicide as an option, but I’ve got serpents on the brain enough still. Sometimes all that gets me through is the Carl Sagan-influenced idea that, if nothing else, I can be a witness. I am a part of the universe, and therefore I am a vessel by which the universe observes, understands, and loves itself. 

Whatever bad things may happen, whatever may be lost or changed or harmed, every action you take born out of love or wonder is the universe reflecting inwards and treasuring some small part of itself. No matter what it is, no matter how small or silly, you are giving it value through your attention. 

I dropped my pursuit of environmental science when I became too paralyzed by terror and anxiety to derive any kind of pleasure from my studies. Sometimes I regret that, but I did what I needed to do to survive and protect myself, and I have entered the field sideways as a children’s educator. If not for my psychological “failure”, I wouldn’t be sharing and spreading appreciation for the natural world as effectively as I do now. 

My mother used to recite Max Ehrmann’s poem “Desiderata” to me as a sort of mantra when I was a child caught up in despair. You can read the full thing here. Many years later, as a grown adult, lines of it echo around my head during my darkest moments, when I feel like I’m drowning in a black haze. 

defilerwyrm:

Let people grow.

When I was younger I was very right-wing. I mean…very right-wing. I won’t go into detail, because I’m very deeply ashamed of it, but whatever you’re imagining, it’s probably at least that bad. I’ve taken out a lot of pain on others; I’ve acted in ignorance and waved hate like a flag; I’ve said and did things that hurt a lot of people.

There are artefacts of my past selves online – some of which I’ve locked down and keep around to remind me of my past sins, some of which I’ve scrubbed out, some of which are out of my grasp. If I were ever to become famous, people could find shit on me that would turn your stomach.

But that’s not me anymore. I’ve learned so much in the last ten years. I’ve become more open to seeing things through others’ eyes, and reforged my anger to turn on those who harm others rather than on those who simply want to exist. I’ve learned patience and compassion. I’ve learned how to recognise my privileges and listen to others’ perspectives. I’ve learned to stand up for others, how to hear, how to help, how to correct myself. And I learned some startling shit about myself along the way – with all due irony, some of the things I used to lash out at others for are intrinsic parts of myself.

You wouldn’t know what I am now from what I was then. You wouldn’t know what I was then from what I am now.

It distresses me deeply to think of someone dredging up my dark, awful past and treating me as though that furiously hateful person is still me. It distresses me to see others dredging up the past for anyone who has made efforts to become a better person, out of some sick obsession with proving they’re “problematic.”

Purity culture tells you that once someone says or does something, they can never go back on it. That’s a goddamn lie. While it’s true that some remain unrepentant and never change their ways and continue to harm others, it’s important to allow everyone the chance to learn from their mistakes. Saying something ignorant isn’t murder. Please stop treating it that way. Let people grow.

alimaaa:

reminder that it is okay to sit there and cry your heart out, that doesn’t mean you are weak, it just means you’ve been strong for too long and you need a break and that’s okay, take your time, you’ll get through it. I believe in you.