thebibliosphere:

finnglas:

bisexualbertmccracken:

people are sooo against eating disorders until they take away the names and switch it to “dieting” or “health tips”

like ohh you don’t support eating disorders and think they’re terribly tragic? then why are you constantly talking about how you eat too much? why do you separate foods into categories like “guilty pleasures” and “guilt free treats”? why do you insist that the ultimate healthy diet is eating less and working out more? why do you think you have to work out a lot more if you ate something “"bad”“

why are eating disorders only bad if we’re being hospitalized, but if we’re drastically losing weight and dont have a diagnosis we’re “doing great”

why did i have to hear more and more compliments about my weight loss than people concerned because i was getting weaker and becoming even more tired than usual? why did people make me want to go back to starving myself because i want the compliments that they gave me when i was rapidly losing weight?

eating disorders are only seen in a bad light when people are either dead or dying, but if we’re just getting skinnier it doesn’t matter how we lost the weight- we’re seen as a success story because we turned out thin and thats what really matters right? being thin? thats the only goddamn important thing in this world

Multiply this by a thousand if you’re fat.

Most of “dieting culture” is actually deeply rooted in orthorexia, an obsession with only eating “pure” and “healthy” foods in controlled amounts.  It’s currently not classed as an eating disorder in itself, but rather a symptom of disordered eating behavior that goes hand in hand with anorexia or bulimia. 

It’s an obsession with eating only “the right foods” or a perception of “healthy, pure foods” and having “cleanse” days and “detoxing” when you slip up and eat either the wrong food or too much of something. Now, tell me that doesn’t sound like something you might read under Cosmo’s “top ten tips to lose belly fat for summer”, or hell, literally any health vlogger on youtube with thousands of subscribers claiming they cured their depression/cancer by doing the banana cleanse, which yes, is actually a real thing. Don’t do it. Please. Love yourselves.  

A UK based study (can’t find it right now but I will add it in if I can) on eating disorders noted that those most likely to suffer from the symptoms of orthorexia are people who think they are “just dieting” or trying to be really healthy by following popular “pure” food movements like veganism and paleo, but to unhealthy extremes. Usually because they’ve been suckered in by popular food vloggers who argue violently against the validity of the term, or the notion you can ever eat “too healthily”, despite the term being coined by Dr Steven Bratman back in 1996, a physician well known for being an advocate for safe, alternative medicines and therapies for better health—so not just a “western physician” ragging on “pure alternatives” like a lot of these diet frauds claim.

Eating healthily is not about deprivation. The human body needs fat, it needs carbohydrates, it needs salt, and a whole host of other things people will try to convince you you need to eat 0 of, in order to be healthy. 

Most of you know I got super sick at the start of the year from an horrendous virus that meant I couldn’t eat solids for almost six weeks, I lost a lot of weight very quickly, over 20lbs. And while I’ve managed to gain some of that back as I’ve gradually been able to increase my food intake (I am now up to roughly 1200 calories a day which is still too low for my size and age, but much better than the 200 I was living on for over a month) I’m still suffering the side effects of being forced to eat nothing but organic oatmeal and bone broth for all those weeks, including but not limited to hair loss, broken nails, skin that looks like absolute shit, and not to even mention the mental and physical fatigue I’m still suffering from over six months later

And don’t get me wrong, I was eating healthy foods, I was enduring the “detox” dream so many magazines and health vloggers rave about. But the truth of it is, healthy humans aren’t made to live on those things alone, (and that’s not actually how the body detoxes itself, but that’s another rant for another time)—regardless of how healthy those things are. 

You need to eat.

You are allowed to eat. 

Fuck these disordered ideas of societal norms. You can be healthy and happy and worthy, without being thin.

voidbat:

inkskinned:

when i was younger the way i felt about girls kissing was different. it made me uncomfortable, like i knew i shouldn’t hear my own heart skip. i remember watching boys kiss girls on tv and teaching myself “this is all i have”. i’m 24 and i still feel guilty when i think about how much i like girls. i hid it and hated it and i’m not even out to half of my friends. i couldn’t figure out why i felt certain things. i wrecked myself over it, made it hard for me to be in longterm relationships, made it hard to love without feeling like i’m doing the wrong thing.

but yesterday i was teaching a group of second graders. 

“i think i want a girlfriend,” she said to me. when a boy squawked “a girlfriend!” the other kids stood up for her instantly. “it’s normal!” “it’s okay if some people want different things.” “yeah, not everybody needs to like boys.” 

the boy shook his head and stared at me. “i don’t care it’s a girl” he said, with his hands in the air, “but we don’t even pay taxes, how is she thinking of getting married?”

“miss raquel,” she asked, “why does it look like you’re crying?”

::whispers “we don’t even pay taxes” to self::

bananapeppers:

this is now the second time I’m saying this: this photo is being passed around as though it’s humorous, but where is the humor in this photo? this dental practice is alerting its patients to a real risk of a potentially grievous drug interaction. the combination of a central-nervous-system stimulant such as methamphetamine and a dental anesthetic containing a vasoconstrictor (e.g., epinephrine, levonordefrin) could dangerously elevate the patient’s blood pressure and/or heart rate. people who use illicit drugs deserve appropriate healthcare.

It may be even longer, to be safe:

All of the dental professionals who participated in the survey agreed that local anesthesia is a topic of concern for meth users. Dental professionals must question their patients to ensure they have not used meth during the 24 hours prior to dental treatment.

The combination of methamphetamines and local anesthetics can be very dangerous, possibly even fatal. If too many other drugs are in the bloodstream, some substances can reach toxic levels since the liver cannot break down an overload of toxic substances. Having an overabundance of drugs in the body can also lead to dangerous drug interactions and stimulant overdose.

An increasing number of users have HIV, AIDS, or hepatitis C, and already have impaired hepathic function that compromises the liver’s ability to metabolize toxins. Chances of heart attack, stroke, or coma increase tremendously.

squeakykins:

rabbitinheadlights:

I feel like the reason certain dog-lovers insist cats are evil is because they read their body language as if they were dogs. So here’s a very basic guide to common “mean” things cats do that actually aren’t mean at all if you know what they’re thinking.

Rolling and exposing belly- attacks you when touched
Does not mean: Give belly rubs! – haha I tricked you! 
Actually means: I’m playful! If you reach for my belly I’ll grab your arm and bite it because I think we’re playfighting! 

Lazily exposing belly – still attacks when touched
Does not mean: tricked you again!
Actually means: I’m showing you my belly because I trust you. Please don’t break that trust by invading my personal space. I might accept a belly rub if I’m not ticklish and I know you well.

Snapping at you while being pet
Does not mean: I suddenly decided I dislike you!
Actually means: You’re petting me in a way that gives me too much restless energy. Please focus on petting my head and shoulders instead of stroking the full length of my back next time.

Is in the same room but makes no attempt to interact
Does not mean:  I’m ignoring you
Actually means: We’re hanging out! I’m being respectful by giving you space while still enjoying your company.

Slapping/scratching your hand when you try to pet them
Does not mean: I hate you!
Actually means: You’ve failed to establish that we’re not playing, or the way you’re approaching me scares me. Be calmer, speak more gently, make eye-contact and blink slowly at me before you try again.

I love this post omg, thank you so much. As a lifelong cat person, dogs perplex me because they’re so completely different behaviourally.

cinephile1980:

nimloth:

drakesquad:

tuggywuggy:

drakesquad:

i’ll be like 40 w/no kids and people will say “aw i’m so sorry for you” and i’ll be like how was the fucking wiggles reunion tour asshole i went to italy last week for fun and didn’t have to hire a sitter

This is a very sad mentality. To think oneself more important than that of progeny is the sign of a failed human life.

so the wiggles concert wasn’t as good as you thought it would be huh

there are more than enough kids in the world already, so stop making new ones and go to fucking Italy please

My children’s mother was 24 when we had our first child and people said “have you even finished your college?” and “what happens if you two don’t stay together? You’ll have nothing to fall back on”. People are never satisfied.