Reminder!!

lesbibodypositive:

Eating is good. 

Food is good. 

Take a deep breath. We’re all human. We need energy.

You need to eat to stay alive.

If you have a tummy and/or thick thighs you deserve to eat.

If you’re thin you deserve to eat.

If you have an eating disorder or bad body image you deserve to eat.

If you ate a lot yesterday you deserve to eat.

If you ate a lot today you deserve to eat.

If you’re hungry you need to eat.

If you’re not hungry but haven’t eaten in a while you need to eat.

No matter what, you need to eat.