jimhines:

You have the right to say no.

If you’re on the receiving end of that “No”? You don’t have to be happy about it. You can feel hurt or angry or whatever. But you still have to accept it.

You have the right to say no, even if you said yes in the past. You’re allowed to change your mind. You’re allowed to decide that today you want to set this boundary, regardless of whether you set it yesterday or not.

You have the right to set rules and boundaries in your own space. You decide who can and can’t be in your home. You decide who can call you, text you, talk to you online, and so on. You have the right to tell someone to leave you the hell alone, and to block their ass if they can’t respect that.

If someone tells you to stop talking to them? Stop talking to them! Don’t argue. Don’t whine about how it’s unfair. Don’t keep coming back to explain yourself, or to try to get the last word. Grow the hell up and get on with your life.

To put it as simply and clearly as I can, you don’t have a right to another person.

Continued at http://www.jimchines.com/2018/05/boundaries-part-whatever/